SiMonster - Planche Tutorial

Great progressive explanation tutorial from SiMonster, making this look easy. He is one of my big inspirations, demonstrating so much control and strength in his movements. 

Planche is one of my regular exercise movements, still working toward full Planche though. Leave a comment if you have ever tried this. 

NO EXCUSES!

A bit of  Inspiration and Motivation for you this morning

"The Only thing that separates people is their mindset! If another human being can achieve something, there is no reason why you can't do better."

Top 10 Hardest Core Exercises! How Many Could You Do?

Some great next level Ab exercises here. How many of these can you do?

Leave a comment below!

Challenge yourself with something different today.