Showing posts with label advanced. Show all posts
Showing posts with label advanced. Show all posts

Wednesday, 18 January 2017

SiMonster - Planche Tutorial



Great progressive explanation tutorial from SiMonster, making this look easy. He is one of my big inspirations, demonstrating so much control and strength in his movements. 

Planche is one of my regular exercise movements, still working toward full Planche though. Leave a comment if you have ever tried this. 

Tuesday, 3 January 2017

Top 10 Hardest Core Exercises! How Many Could You Do?

Some great next level Ab exercises here. How many of these can you do?

Leave a comment below!

Challenge yourself with something different today.