Many people get confused by Carbs and the differences between the simple and complex varieties. This Ted Talk does a great job of explaining them. Let me know what you think and leave a comment below.
Showing posts with label fibre. Show all posts
Showing posts with label fibre. Show all posts
Tuesday, 21 February 2017
Thursday, 26 January 2017
THE 10 BEST FAT LOSS SNACKS
10 great snack ideas! I use nut butters a lot to overcome sugar cravings or suppress the desire for sweet things. Leave a comment below and let me know what you like to snack on?
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