Simon takes things to a whole new wow factor. Coupling B-Boy dance with Gymnastic Strength Training / calisthenic to create ultimate Strengths that leave you with your mouth open.
You have to put in the time and practice, no one ever climbed the mountain in one stride. You have to stay patient with yourself and take small steps consistently, every day to be the best you that you can be.
Every fitness and weight loss journey will challenge you, but never be disheartened by looking on social media and seeing those that are leaner, slimmer, stronger, faster etc just remember that any frustration your having they have experienced in the past. Keep striding, find a strong mentality, if you want it, the only one standing in your way is you. They never gave up...... Will you?
"If you believe that you can or you can't. You are Right"
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