Some great movement drills that are good to play with, don't worry if its not pretty. Practice, Play and Perform. When you was a child you didn't fall while learning to walk and decide "Nope, this walking lark isn't for me".
Keep falling, keep getting back up and trying again. If it was easy then everyone would be doing it and it would be boring. If you want to lose weight and gain insane muscle and be ahead of the pack. Adopt functional movement patterns into your training immediately, I hear people telling me "When I get to a certain point of fitness" this is an unmeasurable gauge.
"Do not fear change embrace it, own it and become a legend"
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