While I am new to the blogging world I'm not new to the world of health and fitness having been at various places, both good and bad on the scales of fitness. A little to much indulgence and slipping into bad and sedentary habits at times, but there is nothing stopping you from making similar or better changes.
"Myself 2 and a half stone or 15 kg weight loss and muscle development and toning in 6 Months following nutrition and training habits that I have worked on and refined to this day."
Understanding that challenging oneself to be the best that they can be for any number of reasons, each as unique and the individual plays a big part of your individual journey to success in achieving you weight loss and fitness goals.
I would like to offer my support, guidance and knowledge where you see fit to require it. I have a acquired, over a lifetime of training in martial arts and fitness techniques from around the world, a multitude of skills that you may wish to know more about. however I would like you to tell me what you would like from me?
I can coach or guide you from what ever your starting point. Taking in to consideration your available time and resources, access to equipment and training partners etc. Maybe you are already in shape or just want to push through a plateau or gain additional size and mass? Work on your form to improve your competition level. Please tell me what you need in the comments section and leave your email address so I can respond directly with you.
"Left 2 Right : Myself, Dr Masaaki Hatsumi (Bujinkan Grandmaster), Robert Renner (Zeropoint founder and Budo Instructor), Hiromi Goto (Belly dance instructor and Budo Instructor)"
"One of my certifications from Training and teaching in Japan."
My Name is Craig Wilmore and id like to introduce myself, as few at this stage outside of the current training circles that I am connected with will know me. I am from Northamptonshire, England and I am amongst many things a Fitness and movement coach trained and certified in Japan.
A martial artist, holding belts in 4 disciplines and currently teaching and holding an 8th degree black belt in Bujinkan Ninjutsu (This art is one tried and tested over centuries of conflict application, it is used by military, police and governmental departments including the CIA and SAS around the world).
I train in movement including Coach Sommers gymnastic strength training program. Ido Portal's movement systems, as well as my own system co founded with Robert Renner - Zeropoint in Japan, coupling east and west training methodologies alongside martial arts training, strength training and lifestyle habits including; Nutrition and recovery to create a complete system.
Look forward to hearing from you soon my friends.
Craig
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